How to Stay Healthy
I read "How to Stay Healthy". This told me how to stay healthy in my life. For example, exercising for our health in the future, the importance of meal and sleep, and mechanism of human body. Moreover, it told us what we should do for our health. For instance, to decrease the mount of sugars and salts, to wash our hands, to exercise for our mental health and to warm up before the exercise. There are some information which I didn't know. So, it is very important for us and if you are interested in this book, please try to read it. Thank you for reading.
0 件のコメント:
コメントを投稿